Our counselors provide flexible, hands-on assistance that fits into daily life. Plans are individualized and reviewed regularly to track progress.

Service blocks:

1. One-on-One Counseling & Coaching
   Personalized sessions to address specific challenges, build strategies, and practice skills in natural settings. Focus areas include symptom coping, routines, healthy habits, and goal setting for home/school/work.
    
2. Life-Skills Training
   Cooking/meal planning, budgeting, housekeeping, personal hygiene, time management, organization, transportation skills, communication, conflict resolution, and self-advocacy.
    
3. Recreational & Social Activities
   Structured social/recreational opportunities that reduce isolation, promote positive peer connection, and build confidence and belonging in the community.
    
4. Group Support
   Psychoeducation and skills groups where participants share experiences, learn coping strategies, and practice social skills in a supportive environment.
    
5. School & Vocational Support
   Collaboration with schools on IEP/504 supports; classroom and study strategies; job readiness, interviewing, and workplace communication; job retention coaching.
    
6. Care Coordination & Family Collaboration
   Coordination with therapists, psychiatrists, primary care, and case managers; caregiver coaching; help with resource navigation (benefits, housing, food, transportation).
    

Care approach callout:
Trauma-informed · Culturally responsive · Strengths-based · Measurable goals · Continuous review